Why join a fitness center? Regular exercise can reduce the risk of cancer, obesity, osteoporosis, high blood pressure, elevated cholesterol, coronary heart disease, sudden death from a heart attack, and more.
Plus, a recent series of Gallup surveys found that those who exercise regularly:
The Centers for Disease Control found that inactive people run the same risk of having a heart attack as people who smoke a pack of cigarettes a day!
Thinking of joining a fitness center?
For more information, call (502) 753-7554, or contact us online.