As a personal trainer, one of the most rewarding things I can ever accomplish is helping clients achieve their life goals.
To become physically fit, planning, consistent work and determination is required. In turn, I provide you with practical and realistic steps to help you stay motivated. If you commit to improving nutrition, cardiovascular exercise and strength training, then you will attain better physical fitness with long-lasting results.
- B.S. in Education, Biology/Anatomy & Physiology, Bowling Green State University
- National Strength and Conditioning Association
- Certified Personal Trainer
- TPI- Titleist Golf Specialist
- Golf performance
- Weight management, weight loss
- General fitness
- Overall toning/body sculpting