Jackie Schembari started working with Personal Trainer, Heather Albro after having complications from chronic arthritis. She has worked with Heather for about 2 1/2 years meeting about 2 times a week, on average. Shortly after starting with Heather, Jackie decided to participate in a 150 mile charity bike ride; no small feat for a person with little athletic background! Heather prepared Jackie for the charity ride with her training techniques. Jackie successfully completed her first charity bike ride and went on to train for a second one in 2010.
Since starting with Heather, Jackie has been abl
e to recover from numerous past surgeries as well as knee replacement surgery. She was back to training after only 4 weeks of recovery! Even her doctors, who were expecting her to take up to 12 weeks off, were shocked by her quick recovery!