At Milestone’s Oasis Spa, our therapists are skilled in numerous methods and often use a combination of techniques from Swedish massage to reflexology.
Deep Tissue Massage
For active individuals; this massage employs slow, deep, penetrating manipulation of specific muscle groups.
Hot Stone Massage
Warm basalt stones are used in a deep-tissue massage to relieve muscle stress and pain, allowing you to reach a stress-free level of tranquility.
Pre- and Post-Natal Massage
Designed for maximum comfort to ease tension and stress before and after the birth of your baby.
Direct pressure on specific points on the hands and feet, which correspond to different parts of the body, organs and glands. May be incorporated into a massage or done alone.
Long, fluid strokes, deep kneading and soft tapping techniques help to increase circulation and relax tight, tense muscles.
Water Massage (Watsu®)
Relax and enjoy a Zen-Shiatsu style massage in our warm therapy pool.