Date Time  Class  Instructor  Sub  Room

Friday,
Oct. 18

8:00 AM Silver H2O Deep Melissa Theresa Lap Pool

 

8:45 AM VO2 Max Trish Blakey B

 

9:30 AM Shred Trish Blakey B

 

10:00 AM Body Wellness Barb Debbie C

 

6:30 PM Relaxtion Sue   D

Saturday,
Oct. 19

8:15 AM Step Beth Sherri B

 

9:30 AM Cycling Christina/Bridget Christina E

 

10:15 AM Yoga Matt Kelli C

Sunday,
Oct. 20

10:00 AM Yoga Amy/Bekki Jo/Josh Amy C

 

11:30 AM Yoga Nidra Amy   C

Monday,
Oct. 21

8:45 AM Cardio Mash-Up
CANCELLED
Jennifer    

 

9:30 AM Body Breakthrough Trish Blakey B

 

10:00 AM Body Wellness Barb Jane C

 

10:15 AM Power Sculpt Trish Blakey B

 

10:40 AM Chair Yoga Whitney Monica C

Tuesday,
Oct. 22

8:00 AM Yoga Rebecca C.  Elizabeth C

 

9:30 AM Pilates Lisa Susie C

 

10:15 AM Yoga Cindy Amy D

 

10:30 AM Pilates Lisa Susie C

 

11:45 AM Yoga Rebecca C. Amy D

 

6:15 PM Yoga Matt Susan C

 

6:30 PM Core Fusion Josh Ginny B

Wednesday,
Oct. 23

11:30 AM Tabata Strength Jeff Laura B

Thursday,
Oct. 24

         

Friday,
Oct. 25

4:30 PM Hip Hop Alison Katie C. A
  5:30 PM Stretch & Abs Sue Jennifer T. A

 

6:00 PM PUMP Sue Jennifer T. A

Saturday,
Oct. 26

8:00 AM Yoga Anne Josh C

 

9:00 AM PUMP Sue Jennifer T. A

 

9:30 AM Hi/Low Sue Jennifer T. A

 

9:30 AM Cycling Bridget/Christina Bridget E

 

10:15 AM Stretch & Abs Sue Jennifer T. A

 

10:15 AM Yoga Matt Jenn C

Sunday,
Oct. 27

10:00 AM Yoga Bekki Jo/Josh/Amy Bekki Jo C