Bayleigh Lusco

Progress is never linear; we must learn to trust the process.

I became a personal trainer after playing 12 years of competitive volleyball. As someone who was diagnosed with Type 1 Diabetes at 14 months old, my approach to fitness is heavily calculated and influence by nutrition. I am a firm believer that your health is the greatest investment you could ever make. Whether it takes you on year, two years, or ten years, time dedicated to bettering yourself is never time wasted. Not every session will look the same, but every session will be worth it.