Whether it is for weight loss, muscle gain, or functional fitness, everyone has a reason to exercise. I believe that once you have found the reason, it can be used as your motivation to pursue and achieve your goals.
It is my job as a fitness professional to help you discover your full potential. Together we can work to improve your health and wellness through an individualized program that will meet your fitness needs.
- B.S. Health & Human Performance, University of Louisville
Concentration: Exercise Science
- American College of Sports Medicine (ACSM)- Certified Exercise Physiologist
- Arthritis Foundation Aquatic Certified
- American Heart Association - CPR/AED
- Functional Fitness
- General Fitness
- Weight Training