My goal as a personal trainer is to provide you the support, knowledge and tools for ways to improve your overall health, fitness journey, nutrition and well-being.
Because of my background as a collegiate athlete, I enjoy working with motivated, hard-working people. I love to work with anyone who is ready to start their health journey and accomplish their goals. My goal is to empower you to embrace all of the opportunities you are given in life to make yourself better.
- B.S. Journalism, University of Missouri
- National Strength and Conditioning Association (NSCA) - Certified Personal Trainer
- Swim Coach Certified
- American Heart Association - CPR/AED
- General Fitness
- Swimming, Aquatic Training
- Triathlon Training
- Sport-Specific Training
- Body Toning/Strength Training