Sarah Portman

Your body achieves what your mind believes. 


Whether it's getting on the road to a healthy lifestyle, reaching a fitness goal, or just making it through a challenging workout- I'm here to help. When we have a positive mindset and take it one workout at a time, our small steps can add up to big results! Let's do this! 

 

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Degree:

  • B.S. Education, University of Louisville 

 

Certifications:

  • American College of Sports Medicine (ACSM) - Certified Personal Trainer
  • American Heart Association - CPR/AED

Training Specialties/Experience:

  • General Fitness and Weight Loss
  • Strength Training/Muscle Building
  • Abdominal & Core Strength 
  • Circuit Training