As a trainer, my goal is to get you to be the best version of yourself you can be, while teaching you the skills and knowledge you'll need to reach and continue a healthy lifestyle through fitness.
I firmly believe that everything starts with you in your life, and you are a product of the choices you have made/make daily.
As a former collegiate athlete and current high school football coach, I strive to instill this message in as many people as I can through the power of wellness and fitness. I love the look on someone's face when they achieve a goal they didn't think they were capable of! I'm there with you from start to finish every time. I take pride in knowing not only will you find in me a great trainer, but a better friend.
P.S. Always know: it starts with you!
- B.A. Sports Management, University of Pikeville
- International Sports Sciences Association (ISSA)- CPT
- American Red Cross CPR/AED
- General Fitness
- Functional Movement
- Athletic Training
- High Intensity Interval Training