"Fitness is NOT about being better than someone else...It's about being better than you used to be."
Fitness is not a "one size fits all" experience. Whether you are an athlete or stepping into the gym for the first time, it is my job as a trainer to keep exercise fun and rewarding. Together, we can work to create a program that works best for you in order to reach ALL of your fitness goals.
- B.A. in Exercise Science
- Minor in Psychology, Bellarmine University
ACSM Certified Personal Trainer
American Heart Association CPR/AED
ACE Orthopedic Exercise Specialist
Kinesio Taping Technician