Kelsey Smith

Fitness is NOT about being better than someone else...It's about being better than you used to be. 

Fitness is not a "one size fits all" experience. Whether you are an athlete or stepping into the gym for the first time, it is my job as a trainer to keep exercise fun and rewarding. Together, we can work to create a program that works best for you in order to reach ALL of your fitness goals.

 

KelseyS-4

Degree:

  • B.A. Exercise Science, Minor in Psychology, Bellarmine University 

 

Certifications:

  • American College of Sports Medicine (ACSM) - Certified Personal Trainer
  • American Council on Exercise (ACE) - Orthopedic Exercise Specialist 
  • Precision Nutrition Level 1 Certified
  • Kinesio Taping Association (KTA) - Certified Kinesio Taping Technician
  • American Heart Association - CPR/AED


 

Training Specialties/Experience:

  • General Fitness
  • Exercise Nutrition
  • Small Group Training