Lawana Briggs

I want to help you be the best version of yourself.

As your personal trainer, I will teach you the correct form and skills necessary to accomplish your personal fitness goals. My experience as a former educator gives me a unique skill set that includes goal setting, individualizing instruction, and measuring effectiveness by collecting pre-and post-workout data and, if necessary, adjusting, modifying, or changing the workout program to help you overcome any obstacle or barrier that is in your way.

Fitness Staff Headshots Lawana B


  • Ed.S. Specialist in Education, Spaulding University


  • American Sports & Fitness Association (ASFA)- Certified Personal Trainer
  • ASFA - Certified Boot Camp Instructor
  • TRX Certified 


Training Specialties/Experience:

  • Power lifting
  • Resistance training
  • Weight loss
  • Senior fitness