Pam Washburn

My personal training philosophy is to be an educator to allow future
independence in a client's life long fitness journey.

After listening to someone's goals, I don't just tell them what to do. I explain why and am very observant and hands on correcting poor posture and movements immediately to develop good habits. It's important to go at the appropriate pace considering ability so as to "do no harm". I'm also a firm believer in cross training and will help someone find what type of exercise and movement they enjoy to allow consistency and success.

Pam Washburn Cropped


  • M.A. Teaching, University of Louisville
  • B.A. University of Kentucky


  • Aquatic Exercise Association - Certified Personal Trainer
  • Aquatic Exercise Association- Hydro-Pilates
  • Aquatic Exercise Association- Group Fitness


Training Specialties/Experience:

  • Aquatics and Land
  • Core Stability and Posture
  • Pre/Post Orthopedic and Pelvic
  • Strengthening/Rehabilitation
    Functional Fitness
  • Mind/Body, Balance, Coordination, Flexibility
  • Special Populations
  • Students/Clients: College - age mid 90's 


    Certified since 2001
    Aquatic and Land Group Fitness Instructor
    Aquatic and Land Personal Training
    Multiple settings including Fitness Clubs,  Community Centers,
    Independent Living Facilities and Country Clubs