DON'T SIT, GET FIT!
6-wEEK PROGRAM

Do you want faster results? Enjoy the benefits of one-on-one personal training in a private small group setting. Maximize your weight-loss and gain motivation. 

Program Description
Call for next session start date
6-Week group fitness program
Training sessions available Monday thru Thursday
Participants are required to attend two (2) weekly sessions. 

2 sessions weekly

  • 6:30AM - 7:30AM
  • 1PM -2PM
  • 7PM - 8PM

Contact one of our certified personal trainers to sign up today!


Eugene Dean

“Quality over quantity is my motto.”
Eugene Dean, ACSM-CPT
(502) 424-0441

 

 

Christina Arnold

 

“It is with passion and excitement that I help my clients understand how exercise can improve one's body, mind, and spirit.”
Christina Arnold, CPT
(502) 299-4093

Kelsey Smith

 

"Fitness is NOT about being better than someone else...It's about being better than you used to be."
Kelsey Smith, ACSM-CPT
(502) 558-3824