Joanna Daniel

Degrees:

• A.A. Liberal Arts, Fort Lauderdale, FL

Certifications:

• National Strength & Conditioning Association
  Certified Personal Trainer
• American Council on Exercise
  Advanced Health and Fitness Specialist
• Fitness Anywhere
  TRX Suspension Trainer/Affiliate
• American Heart Association
  Heartsaver AED

Philosophy:

I believe consistent exercise and balanced nutrition are key to maintaining quality, independent living and a lean, strong, capable body. Deepak Chopra said it best:

“It’s not about adding years to your life, it’s about adding life to your years.”

By sharing my knowledge, I will create a dynamic, personalized, goal-oriented fitness program for you. By sharing my enthusiasm, I will motivate and support you to improve your health and achieve your personal best!

Training Specialties:

• Functional Fitness
• TRX Suspension Training
• Special Populations (preventing/managing disease, injury, illness, especially  Parkinson’s Disease and Osteoporosis)
• Mind-body Connection
• Pilates
• Mind Your Muscles

To learn more about personal training packages or to schedule a session, call 896-3900 x115.