Joanna Daniel

Degrees:

• A.A. Liberal Arts, Fort Lauderdale, FL

Certifications:

• Certified Personal Trainer; National Strength & Conditioning Association
• Advanced Fitness Specialist; American Council on Exercise
• Heartsaver AED, American Heart Association

Philosophy:

I believe consistent exercise and balanced nutrition are key to maintaining quality, independent living and a lean, strong, capable body. Deepak Chopra said it best:

“It’s not about adding years to your life, it’s about adding life to your years.”

By sharing my knowledge, I will create a dynamic, personalized, goal-oriented fitness program for you. By sharing my enthusiasm, I will motivate and support you to improve your health and achieve your personal best!

Training Specialties:

• General Functional Fitness
• Special Populations
• Preventing & managing chronic disease, injury or illness with exercise
• Mind-body Connection
• Pilates
• Mind Your Muscles