3 Best Golf Warm-Up Stretches

Posted by Personal Training Department on Monday, March 20, 2017

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Watch Certified Personal Trainer & TPI Golf Specialist, Dan Horton, as he teaches his favorite stretches for warming-up muscles before playing golf.  These moves will help increase range of motion on the golf swing, help prevent injury during the game, and help limit soreness after a long day of golf.  Do these exercises regularly and increase flexibility in your body!


Topics: Fitness