Big thank you to Bobby for sharing his fitness and healthy lifestyle journey with us. Learn about what worked for Bobby! Keep up the hard work!
What brought you to Milestone?
I attended one of Jeff Howard’s classes with a friend in January of 2015. I really enjoyed the difficulty of his classes and the way he pushed the members to get better. I was immediately hooked and joined Milestone that month.
What exercise activities and services do you participate in at Milestone?
I attend any of Jeff’s classes that I am able to, which includes 20-20-20, Power Sculpt, Body Breakthrough, and Rhythm Ride. In addition to attending group exercise classes, I use the free weights on the first floor to work out my biceps, triceps, back, and chest. One thing that sets Milestone apart from other gyms I have attended is the locker room. I like to use the steam room and showers following my workouts.
Since joining Milestone I have seen great results overall. Living a healthy lifestyle requires a commitment in every aspect of your life. Physically and mentally, I feel the best I ever have in my entire life.
Staff Member "Thank You!":
I would like to thank Jeff Howard for everything he has done for me this year. He has gone above and beyond to help me reach my fitness goals. In addition to his classes, he has given my lifting exercises to focus on and kept on me about maintaining a healthy diet. He is an amazing teacher and has become a great friend.
Do you know a Milestone Member with an inspiring story to share? Submit them to our Marketing Director, Elizabeth at firstname.lastname@example.org