VIDEO: Make Fitness Fun with Dancing
Bust a move to enhance your fitness routine and decrease your stress levels!
Looking to donate to the Let's Dance Louisville charity? Learn more here.
Do you have a question for Jeff and Alison? Send your questions to greatday@whas11.com, to the Great Day Live Facebook Page, or by commenting below. All questions will be answered during Jeff's fitness segments every Monday morning at 10AM!
Topics: Health, Fitness, weight loss, dance, Wellness, Personal Training, Body Fat, Low Impact Workouts, Monday Motivation
Improve your wellbeing with fitness tips, recipes, workouts, industry information, weightloss advice and current happenings at Milestone! We want to provide you with inspiring content to encourage you on your fitness journey!
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CURRENT HOURSMONDAY - THURSDAY5:20AM - 9PM
FRIDAY5:20AM - 8PMSATURDAY7AM - 6PMSUNDAY8AM - 6PM
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