Monday Motivation: Make Fitness Fun with Dancing

Posted by Lauren Higgins on Monday, June 10, 2019

VIDEO: Make Fitness Fun with Dancing
Bust a move to enhance your fitness routine and decrease your stress levels!


Looking to donate to the Let's Dance Louisville charity? Learn more here.

Do you have a question for Jeff and Alison? Send your questions to greatday@whas11.com, to the Great Day Live Facebook Page, or by commenting below. All questions will be answered during Jeff's fitness segments every Monday morning at 10AM!

Topics: Health, Fitness, weight loss, dance, Wellness, Personal Training, Body Fat, Low Impact Workouts, Monday Motivation