Avoid Packing On Extra Calories During the Day

Posted by Jill Fratianne on Tuesday, October 07, 2014

Without even knowing it you can pack on at least half a pound a day! Nibbles, drops, and bites all count and can add up to 500+ extra calories a day that you don't even think about! Watch Jenna Wolf explain to Matt Lauer how to avoid these extra calories in the video below:

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