Meet the newest addition to the Oasis Spa at Milestone!
5 Ways to Reverse Holiday Weight Gain (2019 Edition)
Reversing your holiday weight gain is easier than you thought.
HMR Success Story | Sharon Warner
HMR Participant & Milestone Member | Sharon Warner
HMR Staff Spotlight | John & Margie
Milestone is excited to welcome John Niehaus & Margie Skaggs to the HMR team!
A Healthy Spin on Cole Slaw
A Healthy Spin on Traditional Cole Slaw
HMR Entrées: The Dietary Game Changer You've Been Waiting For
HMR Entrées: The Dietary Game Changer You've Been Waiting For
HMR Success Story | Doyle Mayton
HMR Participant Doyle Mayton
Staff Highlight | New Oasis Spa Nail Technician
Meet the newest addition to the Oasis Spa at Milestone!
Members of Milestone Father's Day Edition
A family fitness affair.
Getting #FitToFly with Lori Mangum at Baptist Health/Milestone Wellness Center
"I was that kid who always answered the superpower of choice question with “to be able to fly”. I loved riding my bike as a kid & trying to take my hands off the steering wheel for one daring minute to feel the sensation of wide open in the breeze. I also love being on the back of a motorcycle for that flight feeling when you close your eyes."
