Today's Monday Munchie is brought to you by Milestone Personal Trainer, Jonathan Jansen. For National Nutrition Month, we asked our Personal Trainers to share their favorite snacks, meals, desserts, etc. with you. Jonathan shared with us that his favorite snack is Avocado Chocolate Mousse.  Sounds interesting, right? That's why we had to share more! We promise, you'll have no idea you're eating avocado! Chocolate avocado mousse actually proves that dessert can be good for you! Check out Giada De Laurentiis' recipe below.

Ingredients

Happy St. Patrick's Day! Wear green from the inside out and try this healthy GREEN smoothie! The Beginner’s Luck Green Smoothie from Simple Green Smoothies is a great starter smoothie for beginners. It’s full of iron, potassium and vitamins galore and tastes like a tropical treat!

INGREDIENTS
2 cups spinach, fresh
2 cups water
1 cup pineapple
1 cup mango
2 bananas

INSTRUCTIONS
Blend spinach and water until smooth. Next, add the remaining fruits and blend again.

Ingredients (yields 3)

It's called Fat Tuesday for a reason. Mardi Gras celebrations are known for being over-the-top indulgent. Try these healthy versions of your Louisiana favorites and feel good about your Mardi Gras celebration! Celebrate your fitness journey and your small (or big!) successes on what we've deemed FIT TUESDAY!

Click each photo for the recipe!

Vegetarian Beans and Rice


Shrimp & Cheddar Grits & a Shrimp Po'Boy


Sausage Gumbo & Dirty Rice

Do you have a favorite, healthy Mardi Gras recipe? Share it with us in the comments below or on our Facebook page and we'll share it with our members! Happy Fit Tuesday!