Melanie's Favorite Avocado Stuffed Chicken Breasts

Posted by Jill Fratianne on Tuesday, March 18, 2014
Melanie Eats

Ingredients

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Topics: Nutrition

Milestone's Monday Munchie // Beginner's Luck Green Smoothie

Posted by Jill Fratianne on Monday, March 17, 2014

Happy St. Patrick's Day! Wear green from the inside out and try this healthy GREEN smoothie! The Beginner’s Luck Green Smoothie from Simple Green Smoothies is a great starter smoothie for beginners. It’s full of iron, potassium and vitamins galore and tastes like a tropical treat!

INGREDIENTS
2 cups spinach, fresh
2 cups water
1 cup pineapple
1 cup mango
2 bananas


INSTRUCTIONS
Blend spinach and water until smooth. Next, add the remaining fruits and blend again.



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Topics: Monday Munchies, Holidays, Nutrition

Rebecca's Favorite 3 Ingredient Pancakes

Posted by Jill Fratianne on Thursday, March 13, 2014
Rebecca Eats

Ingredients (yields 3)

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Topics: Holidays, Nutrition

Fit Tuesday // Enjoying Mardi Gras Without the Calories

Posted by Jill Fratianne on Tuesday, March 04, 2014

It's called Fat Tuesday for a reason. Mardi Gras celebrations are known for being over-the-top indulgent. Try these healthy versions of your Louisiana favorites and feel good about your Mardi Gras celebration! Celebrate your fitness journey and your small (or big!) successes on what we've deemed FIT TUESDAY!

Click each photo for the recipe!

Vegetarian Beans and Rice
Vegetarian Beans Rice

Shrimp & Cheddar Grits & a Shrimp Po'Boy
MF6512 MF6510

Sausage Gumbo & Dirty Rice MP5027 MP6422

Do you have a favorite, healthy Mardi Gras recipe? Share it with us in the comments below or on our Facebook page and we'll share it with our members! Happy Fit Tuesday! 

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Topics: Health, Holidays, Nutrition