
Ingredients
Topics: Nutrition
Happy St. Patrick's Day! Wear green from the inside out and try this healthy GREEN smoothie! The Beginner’s Luck Green Smoothie from Simple Green Smoothies is a great starter smoothie for beginners. It’s full of iron, potassium and vitamins galore and tastes like a tropical treat!
INGREDIENTS
2 cups spinach, fresh
2 cups water
1 cup pineapple
1 cup mango
2 bananas
INSTRUCTIONS
Blend spinach and water until smooth. Next, add the remaining fruits and blend again.
Topics: Monday Munchies, Holidays, Nutrition
It's called Fat Tuesday for a reason. Mardi Gras celebrations are known for being over-the-top indulgent. Try these healthy versions of your Louisiana favorites and feel good about your Mardi Gras celebration! Celebrate your fitness journey and your small (or big!) successes on what we've deemed FIT TUESDAY!
Click each photo for the recipe!
Vegetarian Beans and Rice
Shrimp & Cheddar Grits & a Shrimp Po'Boy
Sausage Gumbo & Dirty Rice
Do you have a favorite, healthy Mardi Gras recipe? Share it with us in the comments below or on our Facebook page and we'll share it with our members! Happy Fit Tuesday!
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