You Can Boost Your Creativity By Looking At Art

Posted by Kevin Loria on Wednesday, June 01, 2016
rothko

Something in our brain responds when we look at a painting.

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Member of the Month | Lori Noe

Posted by Elizabeth Dowell on Wednesday, June 01, 2016

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Topics: Health, weight loss

Staff Member of the Month | Lynn K.

Posted by Elizabeth Dowell on Wednesday, June 01, 2016

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Video Series #5 Fun Fitness Activities

Posted by Elizabeth Dowell on Monday, May 30, 2016

 

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Topics: Fitness, Nutrition

Video Series #4 | Top TRX Moves

Posted by Elizabeth Dowell on Sunday, May 22, 2016

 

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Topics: trx

Summer Skincare | Video Series #3

Posted by Elizabeth Dowell on Thursday, May 12, 2016
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Nutrition | Video Series #2

Posted by Elizabeth Dowell on Sunday, May 08, 2016

Jeff Howard has 5 tips he uses when discussing nutrition with clients. Hopefully, you had a chance to view his short video here.

 

Read further as we go more in depth on each tip. Questions or comments? Leave them below! 

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Staff Member of the Month | Robb Beyer

Posted by Robb Beyer on Sunday, May 08, 2016

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Member of the Month | Robert Lardner

Posted by Elizabeth Dowell on Monday, May 02, 2016

 fc9fc9f2-3f57-4a2e-b213-cf71af909f41-1.jpg

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Topics: Health, Fitness

Weekly Recipe | No Bake Cake Batter Protein Balls

Posted by Elizabeth Dowell on Wednesday, April 20, 2016
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Topics: recipes

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