Meet the newest addition to the Oasis Spa at Milestone!

Topics: Milestone Programs, Milestone Events, Oasis Spa, Member Spotlight, Members of Milestone

What is manual lymphatic drainage and should you try it?

Topics: Health, Oasis Spa, Wellness, Women's Health, Massage Therapy, Men's Health

Meet the newest addition to the Oasis Spa at Milestone!

Topics: Milestone Programs, Milestone Events, Oasis Spa, Member Spotlight, Members of Milestone

Meet the newest additions to the Oasis Spa at Milestone!

Topics: Milestone Programs, Milestone Events, Oasis Spa, Member Spotlight, Members of Milestone, Massage Therapy

Using a system of goals and rewards can help you effectively make the changes you need to reach your health and fitness goals. If you’ve been wondering what type of rewards are going to be the most effective for your goals, look no further than an indulgent spa treatment at your favorite local Louisville spa.

Topics: Health, Oasis Spa

Written By Tsue French, Licensed Massage Therapist, the Oasis Spa

Tsue French

Milestone Wellness Center offers many opportunities to get healthy and stay well. No matter where you are in life, or what your fitness level is, our staff will meet you there and take you further. From group classes, to individual training sessions, healthy meals, hot pools, and seminars; there are a hundred ways to get you feeling better and happier. Massage therapy is one way, maybe the best. 

Topics: Oasis Spa