For as long as I can remember I’ve wanted to sky dive.
Which is kind of weird for a girl who used to take a deep breath before jumping off the short retaining wall with her brother as a kid. I just don’t like falling. But somehow skydiving is different. Even though it’s a serious fall, it’s also an incredible one minute of FLIGHT.
Topics: Milestone Programs, Health, Milestone Events, Fitness, exercise, weight loss, workout, inspiration
Topics: Milestone Programs, Milestone Events, Fitness, exercise, weight loss, inspiration
MILESTONE GETS LORI MANGUM #FITTOFLY
Topics: Milestone Programs, Milestone Events, Fitness, exercise, weight loss, inspiration
Meet the Marketing/Digital Marketing Manager, Spencer Barber!
Topics: Milestone Programs, Milestone Events, Fitness, exercise, weight loss, inspiration
Topics: Milestone Programs, exercise, weight loss, hmr, inspiration
Designing an area that’s inviting and comfortable for everyone is a fulfilling experience. Decor options are limitless so long as they are pleasing to the eye and practical for the safety and convenience of all. Plush armchairs, beautiful storage chests and contemporary sofas can all work well in a handicap-accessible home.
Topics: Milestone Programs
Do you know you should exercise but don't know where to begin? Are you lacking motivation to exercise for your health? Are you intimidated in a fitness center? If you answered yes to any of the above, this program is for you! Join Glenda for her 6-Week Learn to Exercise Program starting Monday, July 7th!
Baptist Health/Milestone Wellness Center
St. Matthews | 750 Cypress Station Dr. | Louisville, KY 40207
www.baptistmilestone.com
Topics: Milestone Programs
